Saturday, January 10, 2009

Update 2

Goal one
Control my temper done I am not tempermental anymore I snap at people but I dont scream, Music is my therapy baby!

Goal two
Cook roast with full trimmings not yet completed, Mutti forgot to buy Roast this week

Goal three
Weigh 90kg tomorrow is weigh day! Eeek!

Goal four
Weigh myself once a week this is completed. Now that I have divorced the scales I feel lighter and happier. I dont have too worry about every little thing I eat.

Goal five
Keep in contact with Lauren. I see she has moved me up her top 16 aww it just warms the cockles of my heart. I shall ring her before the Pres to organise town at midterm

Goal six
Start couch to 5k plan .......... well not much to report here. I must start otherwise I shall regret it!

Goal seven
Donate old clothes .. shall do this soon

Goal eight
Stop adding salt to food am doing good on this goal but am waiting till wednesday to cross this goal off completly

Goal nine
Do one hour of excersise daily for a week..this is an easy goal on weekend but not on weekdays. Have managed two days so far


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